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5/7 傻眼，上夜班差這麼多？往上爬了
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241.6 lb
Lost so far: 3.7 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1709 kcal
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Fat: 99.05g | Prot: 185.83g | Carb: 26.64g.
Breakfast: 皇宮菜, 雞腿（烤製或烘焙）, 全家 黃金霸王腿條, 茶葉蛋. Lunch: 全聯 元廚油雞翅. Dinner: 五花肉, 雞胗, 豬皮, 黃豆芽, 皮蛋. more...
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gaining 4.6 lb a week
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