|
Warum?? 😡😡
|
137.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
3216 kcal
|
Fat: 97.31g | Prot: 151.97g | Carb: 421.23g.
Breakfast: REWE Tafeltrauben, Ja! Käseaufschnitt Leicht, Dulano Hähnchen Kochschinken, Grafschafter Roggenvollkornbrot (56g), Schwartau Samt Bienenhelfer, Peanut Butter, Vollkorn Toast, Glück Aus Erdbeeren , Peanut Butter, Vollkorn Toast, Milbona Fettarme Milch 1,5%, Ja! Cornflakes, Ja! Trauben-Nuss-Müsli, REWE Beste Wahl Schwarzer Johannisbeer Nektar. Lunch: Golden Sun Parboiled Reis, Wiesenhof Hähnchen Herzen. Dinner: Banane. Snacks/Other: Schwälbchen Spundekäs, REWE Brezeln, REWE Beste Wahl Schwarzer Johannisbeer Nektar, ESN Tasty Whey - Cookies & Cream, BMS Kreatin, Ja! Frische Fettarme Milch, Magnum Praline, Solevita Multivitaminsaft. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngelSlayer91's weight history
|