Weigh In record (no journal entry) for 02 May 2018
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154.3 lb
Lost so far: 19.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1236 kcal
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Fat: 89.51g | Prot: 49.65g | Carb: 43.08g.
Breakfast: 大熱拿鐵, Edible haven椰子油 椰子油. Lunch: 椰子油, 中杯熱拿鐵. Dinner: Kraft 卡夫帕瑪森起司粉, 雞蛋（整個）, Edible haven椰子油 椰子油, 好市多 酪梨, 愛之味 鮪魚片. more...
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gaining 1.3 lb a week
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