Weigh In record (no journal entry) for 27 April 2018
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135.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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3250 kcal
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Fat: 132.60g | Prot: 145.23g | Carb: 352.61g.
Breakfast: Göbber Glück Aus Erdbeeren , Wehle Peanut Butter Smooth, Ja! 3-Korn-Toastbrot, Ja! Frische Fettarme Milch, REWE Beste Wahl Wald Heidelbeeren, Ja! Trauben-Nuss-Müsli. Lunch: Wehle Peanut Butter Smooth, BMS Kreatin, ESN Designer Whey Protein - Double Chocolate, Ja! Frische Fettarme Milch, Ja! Kochschinken, Ja! Delikatess Hähnchenbrust, Milbona Tilsiter, REWE Beste Wahl Vierkorn Vollkornbrot. Dinner: Solevita Fröhliche Früchtchen, Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Mister Choc Choco Bananas, Haribo Osterei, Pink Lady Apples, Milbona Tilsiter, Ja! Kochschinken, REWE Beste Wahl Vierkorn Vollkornbrot, Magnum Praline. more...
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gaining 7.7 lb a week
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 Comments
Aber heute ging es doch mal nach oben 👌🏼👏🏼
26 Apr 18 by member: ernie mit nem B
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