Weigh In record (no journal entry) for 25 April 2018
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134.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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3102 kcal
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Fat: 108.64g | Prot: 140.54g | Carb: 372.98g.
Breakfast: Metzgerfrisch Kasslerbraten, Meine Käserei Britischer Cheddar Mature, Ja! 3-Korn-Toastbrot, Solevita Fröhliche Früchtchen, Ja! H-Vollmilch, Crownfield Knusper Früchte Müsli. Lunch: Pink Lady Apples, Soy Sauce, K-Classic Sonnenblumenöl, REWE Beste Wahl Junge Erbsen, REWE Kidney-Bohnen, REWE Sonnenmais, Golden Sun Parboiled Reis. Dinner: Salakis Feta Natur, Meine Käserei Britischer Cheddar Mature, Ja! Delikatess Hähnchenbrust, Ja! Kochschinken, Milbona Tilsiter, REWE Beste Wahl Vierkorn Vollkornbrot. Snacks/Other: Haribo Osterei, Naturacereal Chia Samen Salvia Hispanica, Banana, Wehle Peanut Butter Smooth, Ja! Frische Fettarme Milch, ESN Designer Whey Protein - Double Chocolate, Ja! Erdnüsse Geröstet & Gesalzen. more...
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steady weight
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