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Guten Morgen 😙
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262.4 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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2225 kcal
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Fat: 120.03g | Prot: 106.38g | Carb: 173.24g.
Lunch: Dr. Oetker Ristorante Pizza Calzone Speciale. Dinner: Paniertes Schnitzel. more...
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losing 3.1 lb a week
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