Muss doch glatt noch mal korrigieren 😂
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140.2 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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1869 kcal
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Fat: 76.86g | Prot: 66.67g | Carb: 226.05g.
Breakfast: Gut & Günstig Buttertoast, Nutella Nutella, Viva Vital Laktosefreie H-Milch 1,5% Fett, Kellogg's Choco Krispies XXL. Lunch: Favorini Schokowaffeln, Duplo Duplo, Roggenbrötchen, Dulano Delikatess Hähnchenbrust. Dinner: Knorr Nudel-Hackfleisch Gratin. Snacks/Other: Kinder Bueno Mini , Wasser. more...
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losing 1.5 lb a week
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