Weigh In record (no journal entry) for 17 April 2018
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203.4 lb
Lost so far: 2.8 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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416 kcal
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Fat: 33.27g | Prot: 23.09g | Carb: 3.30g.
Breakfast: Perfect Keto MCT Oil Powder, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Parmesan Cheese (Grated). more...
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losing 0.7 lb a week
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Christiana's weight history
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