Diana 1977's Journal, 17 April 2018

222.0 lb Lost so far: 0 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 76.68g | Prot: 82.40g | Carb: 93.39g.   Breakfast: Vom Land Waldhonig, Alesto Kalifornische Walnusskerne, Desira Joghurt nach Griechischer Art, Harry Eiweißbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Szegediner Gulasch. Dinner: Low Carb Schüttelpizza. Snacks/Other: Mandeln. more...

2929 kcal

Activities & Exercise: Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...