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Week End en famille ...
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210.1 lb
Lost so far: 22.5 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1305 kcal
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Fat: 53.14g | Prot: 49.94g | Carb: 143.93g.
Breakfast: Alpro Lait de Coco Chocolat, Carrefour Fibra Flakes Choco. Lunch: Milka Chocolat au Lait, Oranges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Champignons, Merguez. Dinner: Pâturages Petit Suisse 3,6%, Bonduelle Poêlée Forestière , Choux de Bruxelles (Congelés), Findus Colin d'alaska. Snacks/Other: Brossard Brownie Chocolat Pépites. more...
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gaining 6.2 lb a week
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