Weigh In record (no journal entry) for 14 April 2018
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209.2 lb
Lost so far: 23.4 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1474 kcal
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Fat: 79.73g | Prot: 49.43g | Carb: 132.39g.
Breakfast: Bonne Maman Forêt Noire. Lunch: Tarte aux Pommes, Bonne Maman Forêt Noire, Cuisse de Poulet. Dinner: Oeuf. Snacks/Other: Fondant au Chocolat, Thé sans Sucre. more...
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gaining 0.5 lb a week
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