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p.isabel
p.isabel
Joined May 2021
Posts
255
Following
58
Followers
35
Weight History
Start Weight
256.0 lb
Lost so far:
26.5 lb
Current Weight
229.5 lb
Performance:
losing 4.0 lb a week
Goal Weight
167.8 lb
Still to go:
61.7 lb
Follow
Objectif 0 : 116 kg rééquilibrage + perdre ✅
Objectif 1 : - 10 kg ✅
Objectif 2 : - 10 kg + activité
Objectif 3 : - 10 kg + sport + sommeil
Objectif 4 : - 10 kg et maintien
Objectif 5 : maintien et consolider
p.isabel's Weight History
view p.isabel's complete history
Following
🌿Lau Keto🌿
last weighin:
gaining 0.2 lb a week
Lisamariafr
last weighin:
losing 0.2 lb a week
Apoamaury
last weighin:
losing 0.0 lb a week
sleenyazmis
last weighin:
losing 0.3 lb a week
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1 published recipe
p.isabel's Cookbook
cals: 171kcal | fat: 6.45g | carbs: 27.47g | prot: 3.40g
Fruit Pudding Chia
Petit-déjeuner ou collation nutritif.
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p.isabel's Recent Food & Exercise
1/2 Pamplemousse (Rose et Rouge)
1 Kiwi
1 tbsp Vinaigrette
Bicycling (leisurely) - <10/mph
Spa
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