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Traditional Turkey Meatloaf
by member: bizeelady
A very tasty turkey meatloaf with less fat and calories.
Per serve - Energy: 176kcal | Carb: 7.11g | Prot: 18.54g | Fat: 7.95g
Turkey Habanero Marinara
by member: k8yk
A spicy and filling ground turkey dish with habanero chilis.
Per serve - Energy: 246kcal | Carb: 15.17g | Prot: 24.43g | Fat: 10.94g
Turkey Taco Bake
by member: staceyg02
A great make ahead that you can toss in the freezer and thaw when you are ready.
Per serve - Energy: 336kcal | Carb: 41.36g | Prot: 25.13g | Fat: 7.49g
Lemon Turkey Cutlets
by member: jmnachman
Low calorie turkey cutlets with lemon and sage.
Per serve - Energy: 145kcal | Carb: 3.52g | Prot: 26.55g | Fat: 2.64g
Moist Turkey Meatloaf
by member: EStar728
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Per serve - Energy: 376kcal | Carb: 37.12g | Prot: 37.74g | Fat: 9.27g
Lean Turkey Chili
by member: csauerzopf
Ground turkey based chili loaded with vegetables and kick.
Per serve - Energy: 522kcal | Carb: 47.05g | Prot: 27.51g | Fat: 25.25g
Turkey & Vegetables Skillet
by member: ronnie_bze
A quick, easy and low calorie turkey meal.
Per serve - Energy: 176kcal | Carb: 14.06g | Prot: 19.72g | Fat: 5.83g
Lentil Vegetable Stew
by member: liquid_niki
A hearty veggie stew with lentils.
Per serve - Energy: 215kcal | Carb: 37.95g | Prot: 15.63g | Fat: 0.97g
Sweet Vegetable Salad
by member: Rick43
A healthy vegetable salad with a sweet dressing.
Per serve - Energy: 270kcal | Carb: 20.88g | Prot: 16.97g | Fat: 14.77g
Garden Vegetable Stacker
by member: chinaeure
A delicious quick 10 minute snack.
Per serve - Energy: 108kcal | Carb: 5.82g | Prot: 8.17g | Fat: 5.93g
Vegetable Chili Pot
by member: lawgrrrl
A quick and easy vegetarian chili.
Per serve - Energy: 457kcal | Carb: 81.56g | Prot: 25.87g | Fat: 4.79g
Savory Vegetable Quiche
by member: erin290583
This easy quiche is versatile enough for breakfast, lunch, or dinner.
Per serve - Energy: 416kcal | Carb: 12.24g | Prot: 15.34g | Fat: 35.93g
Mexican Turkey Muffins
by member: msdunham71
These turkey muffins provide a Mexican kick.
Per serve - Energy: 107kcal | Carb: 5.45g | Prot: 15.99g | Fat: 2.45g
Quesadilla Turkey Burgers
by member: klm
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Per serve - Energy: 397kcal | Carb: 26.41g | Prot: 30.50g | Fat: 17.66g
Chunky Vegetable Hash
by member: amos11
This hash will get your breakfast started right.
Per serve - Energy: 88kcal | Carb: 12.96g | Prot: 2.44g | Fat: 3.83g
Roasted Vegetable Sauce
by member: nottonightjosephine
A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
Per serve - Energy: 80kcal | Carb: 9.64g | Prot: 1.46g | Fat: 4.83g
Vegetable Bean Stew
by member: rsc8781
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
Per serve - Energy: 201kcal | Carb: 33.94g | Prot: 6.58g | Fat: 5.12g
Turkey Sloppy Joes
by member: scullme
A healthy version of sloppy joes using lean ground turkey.
Per serve - Energy: 218kcal | Carb: 13.16g | Prot: 22.51g | Fat: 8.07g
Vegetable & Cheese Omelet
by member: Mrs. H
Great omelet recipe for Fat Smash (Phase 1 minus the cheese).
Per serve - Energy: 253kcal | Carb: 7.34g | Prot: 26.72g | Fat: 12.81g
Vegetable & Cheese Frittata
by member: Papillon942
Frittata with tomatoes, onion, peppers and cheddar.
Per serve - Energy: 150kcal | Carb: 3.80g | Prot: 11.22g | Fat: 9.82g
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