Garlic Chicken & Broccoli Alfredo Recipes

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	Venison Stew by member: 12cconne A hearty stew with deer steak, potatoes and plenty of vegetables. Per serve - Energy: 283kcal \| Carb: 25.38g \| Prot: 31.59g \| Fat: 4.34g
	Vegetable Rice Casserole by member: StllrChick A deliciously healthy and hearty side-dish Per serve - Energy: 237kcal \| Carb: 50.73g \| Prot: 5.84g \| Fat: 0.53g
	Waldorf Coleslaw by member: kikikins1234 Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad. Per serve - Energy: 116kcal \| Carb: 21.42g \| Prot: 2.80g \| Fat: 3.51g
	Braciole (Stuffed Meat Rolls) by member: skitz600 Broccoli rolled up in thinly sliced beef and simmered in tomato sauce. Per serve - Energy: 357kcal \| Carb: 54.46g \| Prot: 25.28g \| Fat: 8.95g
	Whole Wheat Pasta Salad by member: MusicMom123 A delicious high fiber, low fat pasta salad with broccoli, cherry tomatoes and olives. Per serve - Energy: 253kcal \| Carb: 49.74g \| Prot: 11.56g \| Fat: 3.15g
	Macaroni Salad Made Over by member: ADobs A better for you macaroni salad with lower fat and calories without sacrificing taste. Per serve - Energy: 103kcal \| Carb: 12.75g \| Prot: 3.27g \| Fat: 4.62g
	Shrimp Stuffed Mushrooms by member: MsJenipher A very quick, easy and delicious low fat recipe. Per serve - Energy: 148kcal \| Carb: 7.98g \| Prot: 12.56g \| Fat: 8.44g
	Shrimp Linguine by member: Bajan_Queen Quick, easy and delicious pasta meal. Per serve - Energy: 369kcal \| Carb: 37.28g \| Prot: 30.28g \| Fat: 9.51g
	Cauliflower Cheese Soup by member: rrobinson Healthy and hearty soup for all occasions. Per serve - Energy: 270kcal \| Carb: 24.62g \| Prot: 14.88g \| Fat: 13.38g
	Yam Neua by member: Sundae A Thai beef salad recipe. Per serve - Energy: 285kcal \| Carb: 8.36g \| Prot: 24.99g \| Fat: 16.54g
	Chunky Marinara Sauce by member: lisas A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta. Per serve - Energy: 54kcal \| Carb: 12.57g \| Prot: 2.12g \| Fat: 0.40g
	Roasted Tomato Canoes by member: spldbtch As an appetizer or light entree these are delicious. Per serve - Energy: 164kcal \| Carb: 12.66g \| Prot: 5.42g \| Fat: 10.69g
	Pizza Sauce by member: jhoward96 Sensational homemade pizza sauce. Per serve - Energy: 37kcal \| Carb: 8.77g \| Prot: 1.93g \| Fat: 0.25g
	Pesto Sauce by member: caelumeve A basil and arugula pesto that's great on chicken or used as a salad dressing. Per serve - Energy: 54kcal \| Carb: 3.34g \| Prot: 1.42g \| Fat: 4.42g
	Tomato Dill Shrimp Stew by member: scullme Tomato based shrimp stew with a bit of a kick. Per serve - Energy: 284kcal \| Carb: 22.07g \| Prot: 40.91g \| Fat: 3.23g
	Mini Egg Rolls by member: trimelda Baked Asian style egg rolls with turkey sausage. Per serve - Energy: 155kcal \| Carb: 22.39g \| Prot: 9.53g \| Fat: 2.85g
	Thai Fried Rice by member: kaylajean A delicious pork, chicken, or beef fried rice. Per serve - Energy: 251kcal \| Carb: 21.11g \| Prot: 13.03g \| Fat: 12.44g
	Warm Salsa Dip by member: schmordelia Mexican flavors that go well as a dip or topping for quesadillas, tortilla chips or tacos. Per serve - Energy: 60kcal \| Carb: 6.46g \| Prot: 0.87g \| Fat: 3.66g
	Seared Ahi Tuna by member: jmnachman If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish. Per serve - Energy: 206kcal \| Carb: 5.06g \| Prot: 41.05g \| Fat: 1.57g
	Turkey Burger with Onions and Salsa by member: 508bmartin Amazingly delicious turkey burger recipe that will fire up your metabolism. Per serve - Energy: 459kcal \| Carb: 32.55g \| Prot: 26.76g \| Fat: 24.88g

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