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Lindsrs
Journal
26 Jun 12
Lindsrs's Journal, 26 June 2012
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Weigh in mom's scale mon 6/25.
182.0 lb
Lost so far:
8.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
1655 kcal
Fat: 43.95g | Prot: 124.00g | Carb: 186.44g.
Breakfast:
Strawberries, Quick 1 Minute Oats, Dark Brown Sugar.
Lunch:
Lean Ground Turkey, Instant Premium White Rice, Extra Virgin Olive Oil.
Dinner:
Breadsticks, Chicken Breast.
Snacks/Other:
Fuji Apples.
more...
2361 kcal
Activities & Exercise:
Exercise machine (moderate) - 32 minutes, Resting - 18 hours and 28 minutes, Sleeping - 5 hours.
more...
losing 2.8 lb a week
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