Weigh In record (no journal entry) for 30 April 2010
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215.2 lb
Lost so far: 10.8 lb.
Still to go: 50.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 April 2010:
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451 kcal
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Fat: 9.58g | Prot: 35.84g | Carb: 61.78g.
Breakfast: Stevia, coffee. Lunch: Chicken Breast, Cherry Tomatoes, Alessi Garlic Breadsticks, orange, salad. Dinner: Strawberries, Cherry Tomatoes, Alessi Garlic Breadstick, Apple Cider Vinegar, Radish, Green Onion, Salad, Chicken Breast. Snacks/Other: Lemon Green Tea. more...
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steady weight
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