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JaimieLBoles
Journal
18 Jun 12
JaimieLBoles's Journal, 18 June 2012
JaimieLBoles's Profile
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The weight loss challenge at work did so much more for my motivation than anything else I have tried. Having real people holding me accountable, not a computer, $300 on the line, and some fun competition got me moving.
168.0 lb
Lost so far:
32.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2012:
954 kcal
Fat: 32.09g | Prot: 20.93g | Carb: 148.43g.
Breakfast:
black tea, Light Fat Free Key Lime Pie Yogurt.
Lunch:
Cup Noodles Chicken Flavor.
Snacks/Other:
pumpkin bread, Soft Chocolate Chip Granola Bars, Pretzels with Cheese Snack.
more...
2294 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 9 hours.
more...
losing 0.8 lb a week
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