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Menstruatie
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242.1 lb
Lost so far: 9.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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1284 kcal
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Fat: 43.82g | Prot: 59.29g | Carb: 164.36g.
Breakfast: Wasa Cracker Sesam, Venz Kwinkslag, Becel Light, Linessa Yoghurt Drink Aardbei-Kers. Lunch: Lindahls Kvarg Vanillesmaak, Aldi Walnoten. Dinner: Bonduelle Doperwten , Aardappelen (zonder Schil, met Zout, Gekookt), Appelmoes (met Toegevoegde Suikers), Maggi Vleesjus, EMTÉ Slagers Gehaktballen. Snacks/Other: Lonka Vanilla Fudge, Tassimo Latte Macchiato Caramel, Eierkoek, Banaan. more...
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gaining 9.3 lb a week
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