Weigh In record (no journal entry) for 03 March 2018
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133.4 lb
Lost so far: 28.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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462 kcal
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Fat: 21.51g | Prot: 41.79g | Carb: 25.12g.
Breakfast: AH Biologisch Rijstwafels, Gekookt Ei, Aldi Kalkoenfilet Gegrild. Lunch: Kippenei (Eiwit), Gekookt Ei, Aldi Kalkoenfilet Gegrild, AH Biologisch Rijstwafels. more...
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losing 1.5 lb a week
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snnbn's weight history
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