Weigh In record (no journal entry) for 21 January 2018
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231.6 lb
Lost so far: 3.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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280 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 59.00g.
Breakfast: Chiquita Banana, Quaker Breakfast Flats - Golden Raisin Cinnamon. more...
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losing 4.9 lb a week
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jenniferjo31's weight history
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