Weigh In record (no journal entry) for 18 May 2012
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176.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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3025 kcal
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Fat: 109.17g | Prot: 202.60g | Carb: 356.18g.
Breakfast: strawberries, banana, quest bar, meijer vegetable medley, carlson fish oil, eb egg. Lunch: cocoa roast almonds, apple, spinach, eggland's best, meijer california stir fry, carrot, bumble bee salmon. Dinner: dannon light & fit blueberry, tomato, spinach, oscar mayer center cut, quest bar. Snacks/Other: dannon light & fit toasted, sugar free jello, jif, cocoa roast almonds, crunchmaster, meijer lowfat cottage cheese, dark chocolate dreams, fiber one chewy bar, krema, quest bar, ben & jerry's greek frozen yogurt, vodka, miller lite, extra gum. more...
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gaining 1.4 lb a week
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