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Alan H
Journal
03 Nov 17
Alan H's Journal, 03 November 2017
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Weigh In record (no journal entry) for 03 November 2017
191.2 lb
Lost so far:
24.6 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
losing 10.7 lb a week
3 Supporters
Support
Comments
About a pound a day - good job!
03 Nov 17 by member:
From371to184
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