Weigh In record (no journal entry) for 06 April 2012
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207.0 lb
Lost so far: 9.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2251 kcal
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Fat: 90.13g | Prot: 56.09g | Carb: 306.88g.
Breakfast: Raspberries, Blueberries, Caramel Macchiato Coffee Creamer, Coffee, Watermelon, Cantaloupe Melons, Honeydew Melons, Sugared or Glazed Doughnuts. Lunch: Filet-O-Fish, Coca-Cola (500 ml), French Fries (Large). Dinner: 14" Large Cheese Pan Pizza. Snacks/Other: Original Jelly Beans. more...
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3332 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 4 hours, Driving - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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