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Happy with the loss...always wish it could be more BUT a loss is a loss and it's better than the alternative. :)
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244.4 lb
Lost so far: 13.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2010:
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1596 kcal
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Fat: 58.11g | Prot: 57.19g | Carb: 204.88g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), sugar, cream cheese, oroweat sandwich thin, cheese, egg. Lunch: Miscellaneous Samples. Dinner: red velvet cake, Restaurant Style Hamburger Buns, american cheese, hamburger patty. more...
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3271 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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 Comments
I agree as long as the scale stays the same or goes down I'm pretty happy.
14 Mar 10 by member: sharry41
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Absolutely! And... you have lost fourteen pounds since you started on Fatsecret on January the 18th, which overall is quite excellent. I think that you are doing great CM! Thanks for stopping by my place the other day. :-)
14 Mar 10 by member: information
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Any weight loss at all is an affirmation that you are doing something right...keep up the good work!
14 Mar 10 by member: jenju
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Hey down is down!! And thats the way you want to go! lol Your doing great!!
15 Mar 10 by member: Jenn74
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