Weigh In record (no journal entry) for 11 June 2017
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172.2 lb
Lost so far: 63.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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530 kcal
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Fat: 25.00g | Prot: 42.00g | Carb: 33.50g.
Breakfast: Sea Queen Imitation Crab Meat. Lunch: Manhattan Bagel Country Club Salad. more...
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losing 4.2 lb a week
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bttyboop's weight history
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