Weigh In record (no journal entry) for 06 January 2008
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2008:
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1306 kcal
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Fat: 58.11g | Prot: 89.62g | Carb: 117.58g.
Breakfast: bacon, bread, egg, coffee. Lunch: South Beach Living - Sothwestern Style Chicken Wrap. Dinner: bread, bean soup, ham. Snacks/Other: Eggplant Chips, V8 vegetable juice, walnuts. more...
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2401 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Exercise machine (slow) - 5 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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