capricious80's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
139.9 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
1534 kcal Fat: 60.15g | Prot: 146.86g | Carb: 105.14g.   Breakfast: banana, kraft natural peanut butter, Kashi go lean crunch, silver hills bread, greek yogurt, blueberries. Lunch: Tomatoes, cucumber, peppers, chicken breast. Dinner: renee's dressing, baby romaine, olive oil, chicken thigh. Snacks/Other: ideal protein vanilla. more...
gaining 0.3 lb a week

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