Weigh In record (no journal entry) for 01 March 2012
|
378.0 lb
Lost so far: 97.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2012:
|
1342 kcal
|
Fat: 48.86g | Prot: 77.14g | Carb: 162.32g.
Breakfast: optifast 800 shake. Lunch: Fit & Active Dbl chocolate bar. Dinner: Reduced Fat Potato Chips, Fit & Active Dbl Choc bar, Subway. Snacks/Other: olives, boiled egg, Fit & Active vanilla shake. more...
|
losing 6.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuccessThisTime58's weight history
|