Weigh In record (no journal entry) for 16 May 2017
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335.1 lb
Lost so far: 0 lb.
Still to go: 193.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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755 kcal
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Fat: 48.34g | Prot: 43.34g | Carb: 38.12g.
Dinner: Tesco Simply Cook Gammon Steaks with Cheese & Parsley Sauce. Snacks/Other: Butter (Salted), Mothers Pride Medium Sliced White Bread. more...
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gaining 10.8 lb a week
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