Scuba Lou's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
218.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 February 2012:
4226 kcal Fat: 150.02g | Prot: 180.34g | Carb: 368.04g.   Breakfast: coffee, Bowl of fruit, raisin bread toast. Lunch: burger, clam chowder, beer, fruit. Dinner: choclolate cake, wine, lobster with butter, cooked vegetables, twice baked potatoe,  steak. more...
2471 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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