So week one being back on track seems to have paid off!
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208.6 lb
Lost so far: 14.2 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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110 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 22.00g.
Breakfast: low sugar quacker oatmeal. more...
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losing 4.0 lb a week
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nean_3782's weight history
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