Weigh In record (no journal entry) for 27 February 2010
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216.5 lb
Lost so far: 13.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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1623 kcal
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Fat: 80.77g | Prot: 72.31g | Carb: 161.74g.
Breakfast: Mexican Style Meatless Tamale. Lunch: American Singles, Premium Original Saltine Crackers, Shaved Honey Ham, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Rising Crust Pizza - Supreme. Snacks/Other: Cocktail Peanuts. more...
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steady weight
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