Fuzzypebble1960's Journal, 13 March 2017

223.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 46.07g | Prot: 66.41g | Carb: 246.20g.   Breakfast: Simply Orange 100% Pure Orange Juice, OvenJoy Wheat Enriched Bread, Peanut Butter. Lunch: Lay's Sour Cream & Onion Potato Chips, Sprite Sprite (20 oz), Subway 6" Chicken & Bacon Ranch. Dinner: Cooked Green String Beans (from Canned, Fat Added in Cooking), American Beauty Spaghetti, Private Selection Jumbo Shrimp with Cocktail Sauce. Snacks/Other: Simply Orange 100% Pure Orange Juice. more...

3204 kcal

Activities & Exercise: Hanging Laundry - 10 minutes, Grocery Shopping - 30 minutes, Treadmill - 15 minutes, Bike Machine (Cycling) - 20 minutes, Sleeping - 8 hours, Showering - 15 minutes, Resting - 14 hours and 7 minutes, Stairs (Climbing Stairs) - 8 minutes, Washing Dishes - 15 minutes. more...