succumbed to a few temptations but I am back on track for another new week!
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142.5 lb
Lost so far: 27.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1050 kcal
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Fat: 60.52g | Prot: 52.25g | Carb: 78.06g.
Breakfast: Egg Omelet. Lunch: Weight watcher vegetable soup, salad. Dinner: pizza. Snacks/Other: ice cream. more...
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losing 1.2 lb a week
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drmcdougaller's weight history
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