Fuzzypebble1960's Journal, 05 March 2017

There seems to be a kick back for not exercising for three days in a row, and having a sinus infection seems to compound it.
Today I am 2 #s higher on morning weigh in, and I woke up too early.

220.0 lb Lost so far: 28.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 52.62g | Prot: 44.73g | Carb: 166.24g.   Breakfast: Simply Orange 100% Pure Orange Juice, Peanut Butter, OvenJoy Wheat Enriched Bread. Lunch: Papa John's 10" Original Crust Pizza - Pepperoni, Coca-Cola Coco-Cola Classic (12 oz), Sonic Corn Dog, Tyson Foods Chicken & Cheese Crispito. Dinner: Wegmans White Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cocktail Sauce, Shrimp. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...