Weigh In record (no journal entry) for 03 March 2017
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202.0 lb
Lost so far: 34.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1157 kcal
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Fat: 22.53g | Prot: 89.55g | Carb: 86.82g.
Breakfast: Oranges, Dannon Light & Fit Yogurt - Vanilla (5.3 oz). Lunch: The Protein Bar Southwest Salad. Dinner: Snowpeas (Pea Pod), Broccoli Flower Clusters, Baked or Broiled Cod. Snacks/Other: Vodka. more...
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losing 4.2 lb a week
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