Weigh In record (no journal entry) for 14 February 2010
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150.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2010:
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1350 kcal
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Fat: 32.16g | Prot: 60.33g | Carb: 200.43g.
Breakfast: Nonfat Latte Coffee, Bacon. Lunch: Sliced Tomatoes (3 Slices), Fresh Mozzarella, Tomato Sauce, Bagel. Dinner: Light Beer, Stir Fry Vegetables. Snacks/Other: Pure Clover Honey, Herbal Tea, Chocolate Cake, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Ginger Ale. more...
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1807 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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