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graciepoo
Journal
19 Nov 07
graciepoo's Journal, 19 November 2007
graciepoo's Profile
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Weigh In record (no journal entry) for 19 November 2007
190.0 lb
Lost so far:
19.0 lb
.
Still to go:
30.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 November 2007:
1334 kcal
Fat: 56.72g | Prot: 72.18g | Carb: 137.85g.
Breakfast:
coffee.
Lunch:
cheese, cauliflower , ground beef.
Dinner:
cheese pizza.
Snacks/Other:
banana, milk, total cereal.
more...
2507 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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