Standing on the threshold of Onederland!
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200.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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1305 kcal
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Fat: 98.24g | Prot: 72.50g | Carb: 34.47g.
Breakfast: Organic Valley Heavy Whipping Cream, Sam's Choice Beef Bone Broth. Lunch: Trader Joe's Tuna Salad, Publix Carrot Sticks, Boiled Egg, Cheddar Cheese, Kettle & Fire Beef Bone Broth. Dinner: Mexican Blend Cheese, Daisy Sour Cream, Cooked Broccoli (Fat Not Added in Cooking), Johnsonville Hot Italian Sausage. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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losing 3.4 lb a week
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Comments
I hear you knocking! Rock star!
16 Dec 16 by member: mskestrela
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16 Dec 16 by member: CandissTC
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Yay! This is awesome, Erika!
16 Dec 16 by member: ChicaLean
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16 Dec 16 by member: FloridaAngel
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Great job there, and congrats on that!
16 Dec 16 by member: warrenwinter
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Great! You did this even with the holidays so even better--you rock!
16 Dec 16 by member: PhillySue
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AWESOME!!! Just awesome!! Wonderful loss!
16 Dec 16 by member: Mom2Boxers
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Way to go Erika...perseverance pays off!!
16 Dec 16 by member: Steven Lloyd
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erikahollister's weight history
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