complik8's Journal, 25 January 2010

complik8's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2010

151.0 lb Lost so far: 14.0 lb. Still to go: 36.0 lb. Diet followed 100%.

Diet Calendar Entries for 25 January 2010:

900 kcal

Fat: 25.02g | Prot: 36.27g | Carb: 106.30g. Lunch: slim fast shake. Dinner: Milk (Nonfat), cheerios, turkey, newmans own light honey mustard, feta, spinach. Snacks/Other: White Table Wine, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

complik8's weight history

view complete history

complik8's Journal, 25 January 2010

Submit a Comment

Other Related Links

Members

complik8's weight history