|
As i near my lean weight my weight loss has slowed down
body fat is at about 9%
IG @mistamanuel
FB @mistamanuel
|
182.1 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3D33's weight history
|