Weigh In record (no journal entry) for 23 May 2016
|
185.6 lb
Lost so far: 14.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2016:
|
876 kcal
|
Fat: 20.58g | Prot: 48.19g | Carb: 114.86g.
Breakfast: Water, Black Tea, Tesco Ultra Slim. Lunch: Orange, Tesco Ultra Slim. Dinner: Birds Eye Field Fresh Petit Pois, Tesco Finest Classic Aberdeen Angus Cottage Pie. Snacks/Other: Tesco Medium White Sliced Bread, Walkers Ready Salted Crisps. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poppycom's weight history
|