Weigh In record (no journal entry) for 29 April 2016
|
94.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
2036 kcal
|
Fat: 91.00g | Prot: 66.00g | Carb: 245.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Chicken Supremes, Honey Mustard Dressing, Dirty Rice, Plain Biscuit. Snacks/Other: McDonald's Frappe Mocha (Large). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|