Weigh In record (no journal entry) for 22 April 2016
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235.4 lb
Lost so far: 55.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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1188 kcal
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Fat: 75.00g | Prot: 56.50g | Carb: 93.75g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Taco Bell Doritos Locos Tacos. Dinner: Subway Tuna Wrap. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Kirkland Signature Chocolate Covered Raisins. more...
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losing 11.2 lb a week
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 Comments
22 Apr 16 by member: Bbb56
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