Weigh In record (no journal entry) for 02 November 2011
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140.5 lb
Lost so far: 26.4 lb.
Still to go: 0.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2011:
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1300 kcal
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Fat: 41.37g | Prot: 107.13g | Carb: 135.16g.
Breakfast: kraft natural peanut butter, multigrain bread, 7 Whole Grain Puffs Cereal, blueberries, greek yogurt. Lunch: eggs. Dinner: broccolini, multigrain thin bun, janet & greta's chicken burger. Snacks/Other: bell peppers, Eggplant Hummus, ideal protein chocolate bar, ideal protein vanilla. more...
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losing 10.5 lb a week
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capricious80's weight history
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