Weigh In record (no journal entry) for 19 October 2011
|
165.2 lb
Lost so far: 1.0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2011:
|
200 kcal
|
Fat: 4.00g | Prot: 2.00g | Carb: 40.00g.
Breakfast: Sprite Zero, Fruit Chewy Cookies. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrkfstAtTiffs's weight history
|