Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SuccessThisTime58
Journal
20 Oct 15
SuccessThisTime58's Journal, 20 October 2015
SuccessThisTime58's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 October 2015
327.0 lb
Lost so far:
47.0 lb
.
Still to go:
87.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 20 October 2015:
262 kcal
Fat: 5.67g | Prot: 19.55g | Carb: 35.51g.
Breakfast:
Dannon Light & Fit Greek Yogurt - Strawberry, Boiled Egg.
Snacks/Other:
Bananas.
more...
losing 0.9 lb a week
19 Supporters
Support
Comments
STT58, Thank you for your continuing support not only for me but for the hundred's of people you help each and everyday! Wishing you continued success.
20 Oct 15 by member:
Jones Jennifer
Congrats on the loss!
20 Oct 15 by member:
jmb3450
Yay - great week for you! Almost down 50 pounds!
20 Oct 15 by member:
HCB
Good job!!!
20 Oct 15 by member:
alphamares
Great loss this week! Happy you are "keeping on" down the scale :) Sure miss your posts and inbox messages. I could use a few motivational "talks" these days. Always keeping you in my thoughts and prayers :) Hope you have a great rest of the week!
21 Oct 15 by member:
3xmamma
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SuccessThisTime58's weight history
view complete history