Weigh In record (no journal entry) for 11 September 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2011:
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2279 kcal
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Fat: 109.26g | Prot: 80.18g | Carb: 173.46g.
Breakfast: sugar, No Calorie Sweetener Packets, Half and Half Cream, Coffee. Lunch: butter, wheat toast, bacon, mushrooms, Spinach, Feta Cheese, eggs. Dinner: ketchup, hot dog, beer. Snacks/Other: friendly ice cream, sweet potato chips, beer, popcorn. more...
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gaining 0.5 lb a week
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