Weigh In record (no journal entry) for 25 September 2015
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228.2 lb
Lost so far: 62.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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360 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 52.00g.
Breakfast: Equate Ultra Weight Loss Shake - Chocolate Royale. Lunch: Equate Ultra Weight Loss Shake - Chocolate Royale. more...
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losing 8.4 lb a week
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Bbb56's weight history
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