El Titán Encadenado's Journal, 23 August 2024

Ayunas.
207.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2024:
3709 kcal Fat: 104.07g | Prot: 213.84g | Carb: 469.97g.   Breakfast: Carne de Cerdo Molida, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Dos Hermanos Arroz, Huevo. more...
gaining 2.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.